Recipe: Appetizing Healthy Minced BBQ Beef Salad

Healthy Minced BBQ Beef Salad. This Thai minced beef salad uses sauce, sugar, herbs and spices for a great Thai flavour. Add the minced beef and stir fry over a high heat, breaking apart the meat and mixing in the garlic and chilli. For healthy versions of the nation's favourite mince dishes, we have tasty low-fat, nutritious recipes using lean turkey, beef, pork and veggie mince.

In this ultimate BBQ beef brisket recipe, the meat is braised slowly in spices and wine before that final smoky grill. All Reviews for Minced Beef with Black-Eyed Beans. Bulgogi is sweet and sour Korean beef BBQ, and it's one of the most popular traditional Korean recipes (for really freakin' good reason). You can cook Healthy Minced BBQ Beef Salad using 21 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy Minced BBQ Beef Salad

1. You need of [Main Ingredients].
2. You need 410 g of minced beef.
3. It's 1 of large onion, chopped.
4. Prepare 4 cloves of garlic, minced.
5. You need of [Sauces].
6. It's 2 tbsp of soy sauce.
7. You need 1.5 tbsp of oyster sauce.
8. Prepare 1.5 tbsp of BBQ sauce.
9. You need 2 tbsp of chili sauce.
10. Prepare 1 tbsp of tomato sauce.
11. You need of [Seasoning].
12. It's 1.5 tbsp of steak seasoning.
13. It's 1 tsp of black pepper.
14. Prepare 1 tsp of ginger powder (optional).
15. You need 1 tsp of onion powder (optional).
16. Prepare 1 tsp of paprika (optional).
17. Prepare 1.5 tsp of salt.
18. You need 1.5 tbsp of honey.
19. Prepare 1.5 of . cup stock/water.
20. Prepare of [Salad].
21. It's of fresh lettuce and tomatoes, cut any way you like.

Bulgogi is a traditional Korean recipe made by marinating paper thin slices of beef in sweet-and-sour marinade. It's then tossed with carrots and onions and stir-fried over. Amazing beef mince with chopped carrots and onions Firstly brown your mince in a large pan so no pink remains. The amount of mince is optional as are Cottage Pie uses Minced Beef, Shepherds Pie uses Minced Lamb I use both so it's a Cottage Shepherds Pie Peel onions Chop I just use my wok.

Healthy Minced BBQ Beef Salad step by step

1. Heat oil in pan, saute garlic until fragrant, approximately 1 minute.
2. Mix all ingredients except stock into a mixing bowl.
3. Add beef into pan and cook until beef is half-cooked, add mixed sauce into the pan, approximately 5 minutes.
4. Add broth/water and onion into mixture, cook for another about 2 minutes or so (until onion is kind of soft but not mushy).
5. Toss into salad of lettuce and tomatoes (or any other vegetables of your choice) and mix (picture was taken before mixing because it doesn't look as nice after mixing - but DELICIOUS!).

This Healthy BBQ Sauce Recipe contains simple ingredients you have on hand or can find at most stores. After making healthy pulled pork I realized I created sort of healthy BBQ sauce. Thai/Laos style mince pork salad recipe Larb! Sometimes it spells Larb, Laab, Laap. But only thing that they have common is, they are DELICIOUS!