Easiest Way to Cook Perfect BBQ roasted chickpea bowls (vegetarian / vegan)

BBQ roasted chickpea bowls (vegetarian / vegan). Today, I'm sharing another quick and easy vegan dinner recipe: BBQ Chickpea and Veggie Bowls filled with roasted veggies and chickpeas and drizzled with zesty bbq sauce!. This vegan rice bowl recipe comes courtesy of fellow blogger and friend, Jenn Sebestyen who you may know from the website Veggie Inspired. Her book, "The Meatless Monday Family Cookbook" was recently published and it.

We received a copy of The Meatless Monday Family Cookbook for review and am sharing this bbq chickpea veggie rice bowl recipe with permission. BBQ Chickpea and Roasted Veggie Brown Rice Bowls These brown rice bowls are packed with all that's good for you! With a rainbow of delicious roasted vegetables, crispy roasted chickpeas, hearty brown rice, creamy avocado and fresh cilantro all topped off with a drizzle of barbecue sauce, this dish is everything you need in a meal all served. You can cook BBQ roasted chickpea bowls (vegetarian / vegan) using 9 ingredients and 7 steps. Here is how you achieve that.

Ingredients of BBQ roasted chickpea bowls (vegetarian / vegan)

1. Prepare 1 can of chickpeas, drained and rinsed.
2. You need 1/3 cup of BBQ sauce.
3. You need 1 cup of cooked millet.
4. You need Half of pint cherry tomatoes.
5. Prepare Half of green or red bell pepper, chopped.
6. You need Half of red onion, sliced.
7. Prepare of Olive oil.
8. Prepare of Salt.
9. Prepare of Pepper.

Great recipe for BBQ roasted chickpea bowls (vegetarian / vegan). This Roasted Plantain + BBQ Chickpea Vegan Bowl recipe is the ultimate dinner idea that comes packed with a sweet + spicy side of chickpeas, fresh spinach, baked sweet potatoes, snow peas, and a twist of oven roasted sweet plantains. Pure perfection in one dish. shake together the Korean BBQ sauce for the chickpeas. Feel free to make more or less depending on your needs.

BBQ roasted chickpea bowls (vegetarian / vegan) step by step

1. Preheat oven to 425°.
2. Toss chickpeas with your favorite BBQ sauce.
3. Toss vegetables with olive oil and salt and pepper to taste.
4. Spread chickpeas and veggies out on a baking sheet.
5. Start cooking millet to package directions.
6. Roast chickpeas and veggies for 20 minutes.
7. Serve veggies and chickpeas over millet with olive oil or extra BBQ sauce on top.

I've got a treat for vegan comfort food lovers today: a super easy recipe for vegan BBQ chickpeas that calls for only a handful of ingredients and comes together in no time! Chickpeas are tossed with homemade barbecue sauce, roasted in the oven, and served over rice for delicious and healthy vegan comfort food perfection. While asparagus are roasting, add the BBQ sauce, creole seasoning, cajun seasoning and a pinch of cayenne to a glass measuring cup. Place the chickpeas in a medium bowl and toss with half the BBQ sauce or enough to completely coat the chickpeas. Easy vegan bowls featuring BBQ tofu, steamed broccoli, roasted red onion, brown rice and pineapple.