Cauliflower Burger #NEWYEARNEWYOU. This vegan cauliflower burger with BBQ sauce is the perfect comfort food! It's super crispy and packed with flavor! Serve the cauliflower steaks on burger buns with tomatoes, lettuce, red onion, and vegan mayonnaise.
This cauliflower burger is made with roasted cauliflower and lentils, breadcrumbs, tahini, and curry paste. It's topped with a delicious homemade maple tahini sauce for added flavor. The combination of cauliflower and pinto beans, besides making it super nutritious, gives this burger a great consistency. You can cook Cauliflower Burger #NEWYEARNEWYOU using 12 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Cauliflower Burger #NEWYEARNEWYOU
- Prepare 1 cup of Grated cauliflower.
- It's 1/4 tbsp of flour.
- You need 1 cup of bread crumbs.
- Prepare 1 tsp of garam masala.
- Prepare 1 tsp of kebab masala (suitable for vegan).
- You need 1 tbsp of BBQ sauce.
- It's 1 tsp of tomato paste.
- You need to taste of Salt.
- It's 1 cup of fresh coriander.
- You need 4 of green chillies chopped.
- It's 1 of small onion chopped.
- Prepare 1 tbsp of olive oil for frying.
And the cumin, cilantro and chili lime seasoning make it super flavorful. To make it even tastier, we added a thick layer of creamy mashed avocado (because, you know, avocado makes everything better) and mixed up spicy. Meanwhile, make burgers: Shape ground beef into four large. Flavorful veggie-packed chickpea burgers made with plant based ingredients and served on gluten free hamburger buns!
Cauliflower Burger #NEWYEARNEWYOU instructions
- First grate cauliflower with the graters. Wash the cauliflower before grating..
- Now add all the ingredients one by one and mix them well. Use little amount of water to make it a perfect burger patty. Vegetarians can add egg instead of water..
- Now in a fry pan pour 1tbsp of olive oil and fry them. You can use either vegan burger buns or vegan bread. I have used here vegan bread..
This is one killer gluten free veggie burger recipe you can make on the grill, stove, or in the oven! Moroccan spices mixed with cauliflower and chickpeas make these burgers to die for! If your resident carnivores want plain-ol' meat for their burgers, well, this is kind of perfect! Just grill up some cauliflower for the vegetarians, and cook the meat on the other side of the grill. Remove from the oven and allow to cool slightly, then roughly chop.