Pulled BBQ Chicken. Add chicken and turn to coat. Chicken is done when cooked through and easy to shred. Remove chicken to a cutting board and shred each breast using two forks.
Directions Season the chicken thighs on both sides with salt and pepper. Heat oil in a large high-sided skillet over medium high heat. Grilled BBQ Pulled Chicken Recipe: Score the chicken as instructed, then season with salt and pepper and coat in a bit of canola oil. You can have Pulled BBQ Chicken using 15 ingredients and 14 steps. Here is how you achieve that.
Ingredients of Pulled BBQ Chicken
- You need 4 of chicken breasts (boneless, skinless).
- Prepare 1 bag of hamburger buns.
- Prepare of Brine Ingredients.
- You need 8 cup of water.
- It's 1/4 cup of light brown sugar.
- Prepare 2 tbsp of salt.
- You need of Sauce Ingredients.
- You need 1 1/2 cup of water.
- Prepare 1 1/3 cup of barbecue sauce.
- You need 6 tbsp of apple cider vinegar.
- You need 2 of -3 drops hot sauce.
- You need 1 cup of onion (finely chopped).
- You need 4 clove of garlic (minced).
- It's 1 dash of salt.
- You need 1 dash of black pepper.
Pulled chicken is just as easy as its beef and pork counterparts, but it takes less time and is lighter in fat and calories (if you pay attention to that sort of thing!). I feel, though, that there is one really key element to making good barbecue sauce chicken, whether it's in the oven or the slow cooker: use dark meat. Place the chicken breasts in the bottom of the slow cooker. In a bowl, whisk together the BBQ sauce, apple cider vinegar, brown sugar, onion powder, and garlic powder.
Pulled BBQ Chicken instructions
- Brine:.
- Combine Brine Ingredients in pot and place on medium heat, stirring occasionally..
- Remove from heat when the salt/sugar have dissolved and let cool to room temperature..
- Place chicken in plastic bag/bowl and pour in brine to cover..
- Place in refrigerator for 4-24 hours..
- Remove chicken from brine, rinse, and pat dry..
- Sauce/Chicken:.
- Using the Sauce Ingredients, combine water, bbq sauce, vinegar, hot sauce, onion, and garlic in a heavy pot..
- Season the chicken with salt and pepper. Place into sauce pot, ensuring the chicken is covered by the liquid..
- Bring to a boil. Once boiling, reduce heat and simmer for 15 minutes (or until chicken is cooked through). Remove chicken..
- Boil the sauce until it reduces by about half..
- While sauce is boiling/reducing, shred chicken with two forks. Note that the longer you let your chicken sit in the brine, the easier it will shred..
- When sauce has reduced, turn heat down to low. Add salt/pepper to taste..
- Add shredded chicken to sauce and heat through. Plate onto buns and serve..
Combine BBQ sauce, brown sugar, apple cider vinegar, olive oil, garlic powder, onion powder, smoked paprika, and crushed red pepper in the basin of a slow cooker Place chicken breast in sauce and use a spoon to cover with sauce. Chicken is done when it is easily shredded with a pair of forks. In a large pot over medium heat, combine apple cider vinegar, Worcestershire sauce, ketchup, garlic, and diced onion. Season chicken breast lightly (a small pinch per breast) with some sea salt and place in your crockpot. In a mixing bowl combine BBQ sauce, Italian dressing, brown sugar and Worcestershire sauce.