BBQ roasted chickpea bowls (vegetarian / vegan). Today, I'm sharing another quick and easy vegan dinner recipe: BBQ Chickpea and Veggie Bowls filled with roasted veggies and chickpeas and drizzled with zesty bbq sauce!. This vegan rice bowl recipe comes courtesy of fellow blogger and friend, Jenn Sebestyen who you may know from the website Veggie Inspired. Her book, "The Meatless Monday Family Cookbook" was recently published and it. shake together the Korean BBQ sauce for the chickpeas.
This Roasted Plantain + BBQ Chickpea Vegan Bowl recipe is the ultimate dinner idea that comes packed with a sweet + spicy side of chickpeas, fresh spinach, baked sweet potatoes, snow peas, and a twist of oven roasted sweet plantains. BBQ Chickpea and Roasted Veggie Brown Rice Bowls These brown rice bowls are packed with all that's good for you! With a rainbow of delicious roasted vegetables, crispy roasted chickpeas, hearty brown rice, creamy avocado and fresh cilantro all topped off with a drizzle of barbecue sauce, this dish is everything you need in a meal all served. You can cook BBQ roasted chickpea bowls (vegetarian / vegan) using 9 ingredients and 7 steps. Here is how you cook it.
Ingredients of BBQ roasted chickpea bowls (vegetarian / vegan)
- You need 1 can of chickpeas, drained and rinsed.
- Prepare 1/3 cup of BBQ sauce.
- It's 1 cup of cooked millet.
- You need Half of pint cherry tomatoes.
- You need Half of green or red bell pepper, chopped.
- It's Half of red onion, sliced.
- Prepare of Olive oil.
- You need of Salt.
- You need of Pepper.
This vegan veggie power bowl is loaded with bbq chickpeas and veggies and comes together with just a few minutes of prep time. As an Amazon Associate, we earn from qualifying purchases. We received a copy of The Meatless Monday Family Cookbook for review and am sharing this bbq chickpea veggie rice bowl recipe with permission. Great recipe for BBQ roasted chickpea bowls (vegetarian / vegan).
BBQ roasted chickpea bowls (vegetarian / vegan) step by step
- Preheat oven to 425°.
- Toss chickpeas with your favorite BBQ sauce.
- Toss vegetables with olive oil and salt and pepper to taste.
- Spread chickpeas and veggies out on a baking sheet.
- Start cooking millet to package directions.
- Roast chickpeas and veggies for 20 minutes.
- Serve veggies and chickpeas over millet with olive oil or extra BBQ sauce on top.
Feel free to make more or less depending on your needs. Easy vegan bowls featuring BBQ tofu, steamed broccoli, roasted red onion, brown rice and pineapple. Enjoy them for a healthy option during the week or make them as part of your weekly meal prep. While asparagus are roasting, add the BBQ sauce, creole seasoning, cajun seasoning and a pinch of cayenne to a glass measuring cup. Place the chickpeas in a medium bowl and toss with half the BBQ sauce or enough to completely coat the chickpeas.