Easiest Way to Make Delicious Garlic BBQ chicken breast tenders

Garlic BBQ chicken breast tenders. Lemon Garlic Chicken Breast Tenders Recipe , the most tender garlicky chicken breast tenders of your existence. You will need a cast iron grill pan like this or this to get those nice grill marks I've got some lemon garlic chicken breast tenders grilling away for you.

These grilled chicken tenders are marinated in lemon, garlic, herbs and olive oil, then grilled to golden brown perfection. The ultimate easy main course for summer time! As a shortcut, I used chicken breast tenders or sometimes called breast cutlets or medallions. You can have Garlic BBQ chicken breast tenders using 10 ingredients and 8 steps. Here is how you cook that.

Ingredients of Garlic BBQ chicken breast tenders

1. It's 1-1.5 lb of chicken breast tender.
2. Prepare 2 cups of BBQ sauce (used sriracha and roasted garlic BBQ sauce).
3. It's 1/2 of onion diced.
4. It's 8 oz of shiitake mushrooms sliced.
5. You need 2 tbsp of vegetable oil.
6. It's 1 of egg (optional).
7. You need 1 tbsp of cooking wine (optional).
8. It's of Garlic minced (or garlic powder) (2 tsp).
9. It's of Ginger power (optional).
10. It's of Black pepper (optional).

Their smaller size makes for faster grilling times and much more even cooking. Stir the broth and garlic in a shallow, nonmetallic dish or gallon-size resealable plastic bag. Add the chicken and turn to coat. Remove the chicken from the marinade.

Garlic BBQ chicken breast tenders instructions

1. In a big bowl, mix egg, garlic, ginger powder, cooking wine together and put chicken breast tenders in the mixture. Marinate for 15-20 minutes. (Or marinate using your favourite way)..
2. Add BBQ sauce to a small saucepan and simmer (over low or medium heat). Stir occasionally. You may add 1-2 tbsp of water if the sauce becomes too thick..
3. While marinating the chicken tenders and heating the sauce, add 1tbsp of oil to a nonstick pan over medium high heat. Add onion and cook for 2 minutes..
4. Add mushroom to the onion and cook for 3 more minutes or until soft. You may add some black peppers while cooking the mushroom..
5. Add the mushroom and onion to the saucepan. Cook over low heat..
6. While heating the sauce and mushroom, add 1 tbsp of oil to a pan over medium high heat. Add chicken tenders and cook for 5 minutes each side. (Optional: You may want to cover your pan in the last 2 minutes after flipping side)..
7. Add the heated sauce with mushroom to the pan with chicken. Cook over medium (or medium low) heat for 5 more minutes (or until all chicken are fully cooked).
8. Serve with your favorite side dishes. (I served with salad and oven roasted baby red potatoes).

Lightly oil the grill rack and heat the grill to medium. Step two: Place chicken tenders in a large baggy with oil and massage into chicken. Add in paprika, garlic powder, and salt. Chicken tenders with garlic butter is one of the best chicken tender recipes. Grilled chicken is hard to get right, even for restaurants.