MY BBQ Chicken Stir Fry π. Once you've cut up the chicken, the prep for this BBQ Chicken Stir-Fry is super fast: Cook it in the skillet, add seasonings and serve on a bed of hot rice. Then you add the stir-fry veggies and BBQ sauce, and you've got Slow-Cooker BBQ Chicken Stir-Fry. Coat the chicken with salt and pepper or BBQ rub to taste.
Add BBQ sauce and cook to desired doneness. Start sautΓΒ©ing the peppers and onions and cook until they start to get soft. Add garlic, ginger, and black pepper. You can cook MY BBQ Chicken Stir Fry π using 11 ingredients and 9 steps. Here is how you cook that.
Ingredients of MY BBQ Chicken Stir Fry π
- It's 1 of chicken breast cut into thin strips.
- It's of BBQ seasoning for the chicken.
- It's 2 tbls of Olive oil.
- It's 1/4 of of an onion cut into half circles.
- It's 1 cup of Mushrooms sliced thin.
- You need Handful of mangetout peas or sugar snap peas.
- Prepare 10 of small plum tomatoes whole.
- Prepare Pinch of black pepper.
- It's 1 of mini yellow pepper sliced.
- Prepare Handful of Spinach.
- It's 4 tbls of BBQ Sauce a sweet one will go nice.
Next add the chicken and fry until near cooked stirring often. Reduce heat to medium and add sauce, stirring to combine. Return vegetables to pan and stir to combine. Serve stir fry mixture over cooked rice and top with cilantro.
MY BBQ Chicken Stir Fry π instructions
- When you have sliced your chicken add the BBQ seasoning on the chicken.
- Ingtedients.
- Heat up the oil and add onions fruy or wok for 1 minute.
- Next add the chicken and fry until near cooked stirring often..
- Then add the mushrooms and mangetout fry for 3 minutes add black pepper.
- Then add the peppers and tomatoes and fry for 1 minute.
- Add the spinach.
- Lastly add the spinach fry together for 1 minute.
- Serve hot..
Cooking instructions: Remove from packaging and fry on a high heat until cooked thoroughly How to make Chicken and Vegetable Stir Fry: First off, make the stir fry sauce. Place all the sauce ingredients together in a small jug and whisk to combine. Set aside until ready to use. Slice chicken into thin slices then fry in a large non-stick pan over a medium heat until golden brown. Stir-Fry Chicken and Vegetables "This is one of my favorite stir-fry recipes.