BBQ Jackfruit Buns. Char siu baos (叉烧包) are steamed buns enclosing a savory bbq-style pork filling. Traditionally made of pork, this vegan version is stuffed with a juicy, meaty filling made from roasted jackfruit. Add the jackfruit and BBQ sauce to the pan and cook until warmed through.
The broccoli slaw is optional but provides and awesome, creamy, crunch. The easiest and most delicious Pulled BBQ Jackfruit Sandwiches, made in the Instant Pot! Add the barbecue sauce and saute for a few minutes until warmed through. You can have BBQ Jackfruit Buns using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of BBQ Jackfruit Buns
- Prepare 400 g of can of jackfruit in brine.
- Prepare 1 tablespoon of olive oil.
- You need 4 tablespoons of gluten free BBQ sauce, I used Heinz.
- It's 2 of gluten free buns.
- Prepare 2 tablespoons of dairy free cheese, grated.
- It's handful of spinach.
Jackfruit makes an easy, meat-free meal any night of the week. Warm it up with your favorite BBQ sauce and pile it into tortillas with all your favorite toppings. The jackfruit simply gets simmered to perfection in your favorite BBQ sauce, spooned into a hamburger-style bun, and topped with a seriously addictive, homemade, crunchy-creamy rainbow slaw. Transfer a quarter of the jackfruit to each of the buns.
BBQ Jackfruit Buns step by step
- Drain away the brine from the jackfruit Rinse the jackfruit and place in a bowl.
- Shred with two forks Heat the olive oil in a shallow pan over a medium heat.
- Add in the jackfruit and stir fry for about 5 minutes Stir in the BBQ sauce and cook for another 5 minutes.
- Toast the gluten free buns and fill with the BBQ sauce, dairy free cheese and spinach.
Jackfruit comes from a tree that is native to Southeast Asia, and has been a part of Asian cuisine To minimize some work, you can buy pre-packaged jackfruit from a can, or even pre-marinated jackfruit. Jackfruit BBQ- this EASY and delicious recipe is going to be your new favorite way to enjoy Jackfruit is a large tropical fruit that's relatively inexpensive to buy whole. You can eat it raw, like. These vegan buns are just like Char Siu Pork Bao (barbecue pork-filled buns) that The filling for the bao is sweet and tangy, and the dough is pillowy and soft. Jackfruit can be found at any Asian market.